Why one-on-one?
A group class teaches yoga to a room.
A private session teaches yoga to you.
Your proportions, mobility, strength, experience, schedule, responsibilities, and interests are different from everyone else's. Personal instruction gives us the freedom to change the pace, sequence, postures, breathing practices and emphasis accordingly.
Over time, the goal isn't dependence on a teacher. It's learning your own practice well enough to carry it into daily life.
Yoga designed around you.
Yoga is not one-size-fits-all. The practice is most effective when adapted to the individual—their body, stage of life, experience, goals, and circumstances.
Private 1:1 Sessions bring that ancient principle into modern life.
Whether you're new to yoga, developing an existing practice, managing a demanding schedule, or looking for greater strength, mobility, balance, relaxation or depth, we'll develop a practice that meets you where you are.
Sessions may incorporate asana, breathwork, relaxation, meditation, philosophy and practical guidance for establishing a personal practice at home.
Available in person at the Citrus Club or remotely by video.
new students
Find the right starting point for your practice.
A private 20-minute conversation to discuss your experience, goals, lifestyle, and what you're looking for from yoga. We'll explore how one-on-one practice can support you and determine the most appropriate way to begin.
There is no obligation to continue. The purpose is simply to meet, understand what you're looking for, and see whether working together is a good fit.
In person at the Citrus Club or online by video.
Find the right starting point for your practice.
A private 20-minute conversation to discuss your experience, goals, lifestyle, and what you're looking for from yoga. We'll explore how one-on-one practice can support you and determine the most appropriate way to begin.
There is no obligation to continue. The purpose is simply to meet, understand what you're looking for, and see whether working together is a good fit.
In person at the Citrus Club or online by video.
Focused guidance for your personal practice.
A private 30-minute session adapted to your experience, goals, and needs. We may work with posture, mobility, breathing, relaxation, meditation, or a specific area of your existing practice.
Ideal for focused instruction, regular check-ins, or maintaining a simple practice within a busy schedule.
In person at the Citrus Club or online by video.
Focused guidance for your personal practice.
A private 30-minute session adapted to your experience, goals, and needs. We may work with posture, mobility, breathing, relaxation, meditation, or a specific area of your existing practice.
Ideal for focused instruction, regular check-ins, or maintaining a simple practice within a busy schedule.
In person at the Citrus Club or online by video.
returning students
A complete one-on-one yoga practice.
A full private session with time to explore movement, breath, relaxation, meditation, and the principles of yoga at your own pace.
Rather than following a predetermined group sequence, the practice is adapted to you—giving us room to explore what is most useful for your body, experience, and life right now.
In person at the Citrus Club or online by video.
A complete one-on-one yoga practice.
A full private session with time to explore movement, breath, relaxation, meditation, and the principles of yoga at your own pace.
Rather than following a predetermined group sequence, the practice is adapted to you—giving us room to explore what is most useful for your body, experience, and life right now.
In person at the Citrus Club or online by video.
Build a practice that fits your life.
Eight focused private sessions designed to create continuity in your practice. We'll establish a manageable approach, observe how it works for you, and refine it together over time.
This format works especially well for developing a short home practice, improving technique, exploring breath or meditation, or receiving regular guidance while maintaining an independent practice.
8 sessions · $48/session · Save $16
In person at the Citrus Club or online by video.
Build a practice that fits your life.
Eight focused private sessions designed to create continuity in your practice. We'll establish a manageable approach, observe how it works for you, and refine it together over time.
This format works especially well for developing a short home practice, improving technique, exploring breath or meditation, or receiving regular guidance while maintaining an independent practice.
8 sessions · $48/session · Save $16
In person at the Citrus Club or online by video.
Develop a deeper personal practice.
Eight full-length private sessions provide the time and continuity to explore yoga as an ongoing personal discipline—not simply a weekly workout.
Your practice can evolve through movement, breath, relaxation, meditation, philosophy, and practical application according to your experience and goals. Between sessions, you're encouraged to practice independently so that each meeting becomes an opportunity to observe, learn, and refine.
8 sessions · $70/session · Save $40
In person at the Citrus Club or online by video.
Develop a deeper personal practice.
Eight full-length private sessions provide the time and continuity to explore yoga as an ongoing personal discipline—not simply a weekly workout.
Your practice can evolve through movement, breath, relaxation, meditation, philosophy, and practical application according to your experience and goals. Between sessions, you're encouraged to practice independently so that each meeting becomes an opportunity to observe, learn, and refine.
8 sessions · $70/session · Save $40
In person at the Citrus Club or online by video.
Our sessions will be
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Personalized
Our work together begins by understanding your lifestyle, goals, stress levels, movement patterns, and experience with practice. From there, we build a personalized path designed to support your body, mind, and daily life sustainably.
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Intentional
Every student carries different tensions, habits, and challenges. Together, we identify areas that need attention and develop a grounded practice focused on strength, mobility, breath, awareness, and nervous system balance.
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Integrated
Real transformation happens between sessions. Each practice builds on the last, adapting to your life, your progress, and your goals—helping yoga become a natural part of how you live, not just something you do.
