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A 4-week private mentorship designed to help you establish consistency, confidence, and connection with your practice.
• Four weekly 1-hour private sessions
• Personalized yoga and breathwork guidance
• Foundational support for strength, mobility, and flexibility
• Mindfulness and nervous system awareness practices
• Personalized recommendations for home practice between sessions
• Ideal for beginners or those rebuilding consistency after burnout, stress, or life transitions
A 4-week private mentorship designed to help you establish consistency, confidence, and connection with your practice.
• Four weekly 1-hour private sessions
• Personalized yoga and breathwork guidance
• Foundational support for strength, mobility, and flexibility
• Mindfulness and nervous system awareness practices
• Personalized recommendations for home practice between sessions
• Ideal for beginners or those rebuilding consistency after burnout, stress, or life transitions