Step away from the day and return to center. BALANCE is a traditional Hatha yoga practice emphasizing mindful movement, breath, alignment, strength, flexibility, and stillness.

Postures are explored at a deliberate pace, making this an excellent practice for developing a strong foundation while cultivating greater awareness of body and mind.

Classes are held at the Citrus Club Fitness Center in downtown Orlando.

Citrus Club members: Register through the Club as usual.

Non-members: Classes are available for a $5 drop-in rate. To register or request additional information, contact the Citrus Club at 407-843-1080 or email Milery.Honore@InvitedClub.com.

Parking: On-premise parking is available and validated upon arrival.