Start the morning with movement. FLOW is an energizing Vinyasa yoga practice connecting breath with a continuous sequence of postures to develop strength, mobility, balance, and focus.

Designed to be approachable while offering room to deepen your practice.

Classes are held at the Citrus Club Fitness Center in downtown Orlando.

Citrus Club members: Register through the Club as usual.

Non-members: Classes are available for a $5 drop-in rate. To register or request additional information, contact the Citrus Club at 407-843-1080 or email Milery.Honore@InvitedClub.com.

Parking: On-premise parking is available and validated upon arrival.